LED (Light Emitting Diodes) therapy, in particular, is a non-invasive, natural, and painless method of healing and rejuvenating the skin, promoting overall wellness. The therapy utilises near-infrared light to penetrate the skin and stimulate cellular activity, leading to numerous health benefits. The therapy involves exposing the skin to LED lights for a specific amount of time, usually in a spa or clinic setting. LED red light therapy can help stimulate the production of collagen, leading to firmer, more youthful-looking skin.
LED red light therapy has been shown to reduce inflammation and promote healing, making it an effective treatment for these conditions. This energy then triggers the cells to produce more collagen, reducing the appearance of fine lines and wrinkles.
LED light therapy is becoming increasingly popular among people seeking natural and effective solutions for skin care and overall wellness. The therapy is a safe, non-invasive, and painless treatment that does not require any recovery time, making it a convenient and accessible option for people of various skin types.
What Is Red Light Therapy?
People who support red light therapy claim that the treatment will help repair tissue as well as relieve pain and inflammation. Hungarian physician and professor Endre Mester first used low-level laser therapy in 1967 while studying how cancer cells react to radiation exposure. It may stimulate the rapid production of cells that make collagen proteins, which lift and tighten lax skin, reducing wrinkles. It may stimulate the rapid production of cells that make collagen proteins, which lift and tighten lax skin, reducing wrinkles. Low-level laser light therapy may help treat pattern hair loss, but more research is needed. Low-level laser light therapy may help treat pattern hair loss, but more research is needed. Red light therapy may relieve pain, increase range of motion, and improve muscle activity in people with this condition. Red light therapy may relieve pain, increase range of motion, and improve muscle activity in people with this condition. Red light therapy can help treat periodontitis, a chronic buildup of dental plaque bacteria.
Red light therapy can help treat periodontitis, a chronic buildup of dental plaque bacteria. , One study found that low-light laser therapy helped decrease symptoms in postmenopausal women with burning sensations in the mouth. Minor recurrent aphthous stomatitis (MiRAS) causes painful lesions on the lips, soft palate, and the lining of the cheeks.
In a 2020 study of children aged 5 to 12 years old, red light therapy reduced pain and the size of MiRAS ulcers within two weeks. Red or near-infrared light encourages cells to make antioxidants faster and lower inflammatory markers.
Soft laser therapy can increase circulation to help relieve inflammatory conditions without drugs or surgery, including:
Several studies have found that red light therapy can reduce pain and disability in people with knee osteoarthritis.
Several studies have found that red light therapy can reduce pain and disability in people with knee osteoarthritis. Pre-exercise red light therapy might improve sports performance and speed recovery from muscle strain.
Pre-exercise red light therapy might improve sports performance and speed recovery from muscle strain. Cold laser therapy is a common treatment for mild to moderate psoriasis, an autoimmune inflammatory skin condition.
Cold laser therapy is a common treatment for mild to moderate psoriasis, an autoimmune inflammatory skin condition. In one study, low-level laser therapy helped reduce carpal tunnel syndrome pain in the hands and enhanced electrical activity in the median nerve. Red light therapy may help prevent and treat recurrent cold sores (a common infection caused by the herpes simplex virus). Red light therapy may help prevent and treat recurrent cold sores (a common infection caused by the herpes simplex virus).
Research has suggested that red light therapy can break down formaldehyde and potentially improve cognitive function in adults with mild to moderate Alzheimer’s disease. Research has suggested that red light therapy can break down formaldehyde and potentially improve cognitive function in adults with mild to moderate Alzheimer’s disease. While people commonly use red light therapy to treat other conditions, there is not enough research evidence to suggest there are benefits.
A 2019 review determined that there is not enough evidence to support using red light therapy as a treatment for seasonal affective disorder.
A 2019 review determined that there is not enough evidence to support using red light therapy as a treatment for seasonal affective disorder. Red light therapy can be easier to access than other treatments, as it can be done at medical or dental offices, spas, tanning salons, or beauty clinics.
The results you get from red light therapy and your chances of side effects will be different depending on where you get it done (e.g., at a provider’s office, spa, or at home). Human studies on red light therapy had small sample sizes, so more research is needed to confirm the safety and effectiveness of the treatment for most people. CBT is a type of psychotherapy or “talk therapy.” It is a well-researched way to treat mental health conditions like anxiety and depression. This ancient practice stimulates blood flow, which may help relieve inflammation and treat some mental health conditions. This ancient practice stimulates blood flow, which may help relieve inflammation and treat some mental health conditions. If a provider’s office (like dermatologists) offers the service, it may not be covered by your health insurance and you may have to pay out of pocket like you would at a spa or wellness center.
Red light therapy can be an affordable, nonmedical method for improving many conditions that may not respond to conventional treatments alone. Before you try red light therapy, make sure you have reasonable expectations about the results and benefits you could get, as well as the possible risks and side effects.
What Is Red Light Therapy?
People who support red light therapy claim that the treatment will help repair tissue as well as relieve pain and inflammation. Hungarian physician and professor Endre Mester first used low-level laser therapy in 1967 while studying how cancer cells react to radiation exposure. It may stimulate the rapid production of cells that make collagen proteins, which lift and tighten lax skin, reducing wrinkles.
It may stimulate the rapid production of cells that make collagen proteins, which lift and tighten lax skin, reducing wrinkles. Low-level laser light therapy may help treat pattern hair loss, but more research is needed. Low-level laser light therapy may help treat pattern hair loss, but more research is needed.
Red light therapy may relieve pain, increase range of motion, and improve muscle activity in people with this condition. Red light therapy may relieve pain, increase range of motion, and improve muscle activity in people with this condition. Red light therapy can help treat periodontitis, a chronic buildup of dental plaque bacteria. Red light therapy can help treat periodontitis, a chronic buildup of dental plaque bacteria. , One study found that low-light laser therapy helped decrease symptoms in postmenopausal women with burning sensations in the mouth. Minor recurrent aphthous stomatitis (MiRAS) causes painful lesions on the lips, soft palate, and the lining of the cheeks.
In a 2020 study of children aged 5 to 12 years old, red light therapy reduced pain and the size of MiRAS ulcers within two weeks. Red or near-infrared light encourages cells to make antioxidants faster and lower inflammatory markers.
Soft laser therapy can increase circulation to help relieve inflammatory conditions without drugs or surgery, including:
Several studies have found that red light therapy can reduce pain and disability in people with knee osteoarthritis.
Several studies have found that red light therapy can reduce pain and disability in people with knee osteoarthritis. Pre-exercise red light therapy might improve sports performance and speed recovery from muscle strain.
Pre-exercise red light therapy might improve sports performance and speed recovery from muscle strain. Cold laser therapy is a common treatment for mild to moderate psoriasis, an autoimmune inflammatory skin condition.
Cold laser therapy is a common treatment for mild to moderate psoriasis, an autoimmune inflammatory skin condition. In one study, low-level laser therapy helped reduce carpal tunnel syndrome pain in the hands and enhanced electrical activity in the median nerve.
Red light therapy may help prevent and treat recurrent cold sores (a common infection caused by the herpes simplex virus). Red light therapy may help prevent and treat recurrent cold sores (a common infection caused by the herpes simplex virus).
Research has suggested that red light therapy can break down formaldehyde and potentially improve cognitive function in adults with mild to moderate Alzheimer’s disease. Research has suggested that red light therapy can break down formaldehyde and potentially improve cognitive function in adults with mild to moderate Alzheimer’s disease. While people commonly use red light therapy to treat other conditions, there is not enough research evidence to suggest there are benefits. A 2019 review determined that there is not enough evidence to support using red light therapy as a treatment for seasonal affective disorder. A 2019 review determined that there is not enough evidence to support using red light therapy as a treatment for seasonal affective disorder. Red light therapy can be easier to access than other treatments, as it can be done at medical or dental offices, spas, tanning salons, or beauty clinics.
The results you get from red light therapy and your chances of side effects will be different depending on where you get it done (e.g., at a provider’s office, spa, or at home). Human studies on red light therapy had small sample sizes, so more research is needed to confirm the safety and effectiveness of the treatment for most people. CBT is a type of psychotherapy or “talk therapy.” It is a well-researched way to treat mental health conditions like anxiety and depression. This ancient practice stimulates blood flow, which may help relieve inflammation and treat some mental health conditions.
This ancient practice stimulates blood flow, which may help relieve inflammation and treat some mental health conditions. If a provider’s office (like dermatologists) offers the service, it may not be covered by your health insurance and you may have to pay out of pocket like you would at a spa or wellness center.
Red light therapy can be an affordable, nonmedical method for improving many conditions that may not respond to conventional treatments alone. Before you try red light therapy, make sure you have reasonable expectations about the results and benefits you could get, as well as the possible risks and side effects.
Be First to Comment